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Diary of a Cycling Nobody
Diary of a Cycling Nobody

Cycling Past & Present and Other Stuff

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By Guy Redshaw February 16, 2019December 29, 2020 Track

Music, the track, white cycling shorts, & personalised cycling food & nutrition.

The rock band ‘Free’ came out with the music track ‘All right Now’ in 1970, and whilst I do (just) remember it first time around, it’s popped up again recently for me. The first occasion was when I was a passenger in a colleague’s growling, open top, sexy car on

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By Guy Redshaw November 9, 2018December 29, 2020 Track

The thoughts of a track cycling nobody

Have you ever written your thoughts down before? I don’t mean like making notes at work or in the shed. I mean actually recording your train of thought and what it led to, if anything. Well, I did it one evening and during a session riding round, and round, and

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By Guy Redshaw August 24, 2018December 29, 2020 Track

Velodrome Nutrition……..maybe

Nowadays, we know what nutrition is required for very young sports aspirants who are going through the growth spurt, and at the same time as they are in serious training and racing. We know what nutrition the ‘older, non-professionals’ need, as well as those in their 40s, and not forgetting

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By Guy Redshaw May 26, 2018December 29, 2020 Track

DIY Speedway & Flat Track Recipe

For top, festive fun, follow the recipe and methodology below. Ingredients: 1 old bicycle – It must have a frame with a top tube or crossbar, and not a ladies step through style, and without a ‘fixed gear’. 1 roll of duct tape – silver or black. 1 cycling kit

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Recent Posts
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By Guy Redshaw January 8, 2023January 8, 2023 MTB

The Four Musketeers

After 6 months of riding with The Four Musketeers, of which I am one of them now, it looks like the relationship is a longer term thing rather than a ‘one-ride-stand’ kind of experience, and therefore, the subject deserves writing about. So here goes…….in 1974, there was a swashbuckling film

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Cannondale/Just bike stuff

Innovation for vintage bikes: The Dropper Post

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Diary of a Cycling Nobody
Diary of a Cycling Nobody

Cycling Past & Present and Other Stuff

 

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