Nowadays, we know what nutrition is required for very young sports aspirants who are going through the growth spurt, and at the same time as they are in serious training and racing. We know what nutrition the ‘older, non-professionals’ need, as well as those in their 40s, and not forgetting
Two Mountain Skivers and sex in a cable car.
Two riders on motorcycles head towards a ski town in the Swiss pre-Alp region, and pull into the (free) car park of the cable car station that runs throughout the year. It is a warm & dry August evening. At the point of arrival, the two riders have approximately 3
Pioneering MTB cycle design in a shed, and in Hull!
Whilst very early mountain bike design was developing over in Marin County USA, and those pioneers were figuring out how to move from fat-tired Schwinn cruisers onto something a bit more ‘mountain’, something else was going on in a shed, in the UK. East Yorkshire to be precise, and in